Sleep - page 3

Sleep What is the most comfortable way to sleep on a plane?
What is the most comfortable way to sleep on a plane?
What's the best seat to sleep on a flight?The window seat in the front of the plane is the best place for sleep. The middle seat is not terrible. ... ...
Sleep How can I avoid or minimize jet lag?
How can I avoid or minimize jet lag?
A few basic steps may help prevent jet lag or reduce its effects:Arrive early. ... Get plenty of rest before your trip. ... Gradually adjust your sche...