Travelplansinmomhands
Sauna
Can visiting saunas make me more prepared for heat in desert and tropics?
Sitting in a sauna may not prepare your body for a hot climate, but it may help you not freak out when you get into a hot climate. You won't sweat any...
Do I need a towel in saunas in Germany?
As the moisture evaporates from your skin, it cools you down – otherwise you would not be able to stand the temperatures of 60-100°C. This means that ...